⚡️Triple Threat


Pay with Instructor Credits:  3 credits for PDF certificate. 

3k run/walk, 3 repetitions of a high-energy burst, and 3 minute stretch. Rules below.




RULES: 3 kilometers (1.86 miles) run/walk  3 reps high energy burst  3 minutes stretch



How to Earn this Title:


3 Minutes/ 3 kilometers / 3 Reps

Complete all 3 of the following:

  • 3 minutes of stretching.
  • 3 kilometers (1.86 miles) run/walk with your dog. 
  • 3 reps of a high energy burst (ex:  jumping over a bar jump, sprinting  a short distance, or going up stairs). 

You will need to show proof of only your 3k.  Proof can be a photo, video, stopwatch, GPS, written statement from a spectator, etc. You do not need to show proof of the high-energy burst or the stretching.


QUESTION: Do we have to RUN? You can run or walk.  If either the person or the dog is only capable of a slow walk, they should do the slow walk. Fitness is for everyone.

QUESTION: Can I submit a run/walk that we did a long time ago? You should have completed the 3K within the past 30 days

QUESTION: My dog is very old and walks slowly. Can he still do it?
Fitness is just as important for senior dogs as for younger dogs, and we applaud your attention to his health. Go get ’em!


Show your tricks/exercises to a Certified Fitness Evaluator

Join one of our free Facebook Spark Teams and post videos (or photos) of your tricks/exercises there. Each team is coached by a certified evaluator. 

Spark Team Online Evaluators 

Prefer to work with evaluator in person? Click here.


Submit the form above

Once a certified evaluator has OK’d your tricks/exercises, submit your application using the form above. You can choose your certificate and swag items.

Additional information

Choose your Certificate/Award:

📧 Email Certificate Only, ⚡️Swag Package (Paper Certificate, Ribbon, Sticker, Patch)